New You Escapes - Yoga and Hiking Holidays
Held in the High Atlas Mountains. A Week of balance, grounding and exploring the local beauty. New You Escapes has discovered the most beautiful Kasbah, hidden in a breath taking High Atlas river location surrounded by The High Atlas Mountains and nature.
Each day you will begin your day with a rooting and energizing yoga session and complete your day with a grounding yoga session surrounded by the natural beauty.
During each day one of our local guides will lead you on a beautiful hike to explore the beauty of Morocco. Through local berber villages, around the Atlas Mountains and local countryside you will see Morocco in all it’s natural glory and beauty.
This is a phenomenal week only offered at our stunning Kasbah in The High Atlas Mountains.
Our newest addition to The New You Escapes Venue Portfolio – A stunning Moroccan Kasbah located just only just over an hour from Marrakesh. As always we will offer set transfers on arrival and departure day from the airport to the venue to make your journey as simple as possible. Throughout this venue their our sweeping views of the Azzaden Valley and high Atlas Mountain peaks from every room. The décor perfectly infused by Berber warmth with a blend of a Sub-Saharan African Lodge to create a relaxing Atlas riverside retreat.
See What Others Have Said About Us
New You transformed my body and changed my life. Throw away all your other diet books and exercise videos. I am telling you, they're no good, and you don't need them. All you need is to get yourself to New You. If you can't, this is the next best thing. It's as simple as that. If you want a new you, this is the way to do it. The only way to do it. I promise you!
Well, having known the authors personally for many years I can tell you now, there is no messing! Do you want to drop a dress size in a week? Then go to a boot camp! Can't get there? Then buy this book! Simple! This book is excellent for teaching us all a lesson in how to eat, what to eat, the basic rules of exercising that come with it, and changing your attitude to the way you eat and still enjoying every last mouthful! These girls have worked extremely hard and with them being voted Europe's number one boot camp, what more can I say but buy it!
I came to New You in 2008 to tone up for my wedding. Two children later, and four stone in weight gain, here I am again! I've lost 32lbs since January and now I am ready to get fit and lose the last of the weight. Thank you to Lisa for always being on hand to deal with problems and answering questions. Staffs Simpson and Evans are fantastic trainers, with great knowledge of training , injuries and nutrition. Chef Juta - thank you for the lovely food - it's been tasty and has kept me going all week! Thanks for the demos and making me my "prune drink".
My visit a year ago set me on a path of physical improvement and weight loss. This has given me the impetus to continue to improve. Thank you to all for your support, patience and all round good advice.
I didn't want to be overweight for my forties. New You has reshaped my body, flattened my tummy and inspired me to set some clear training goals and get back to entering running races and triathlons. Thank you to both PT staff. Your help and advice has been over and above what I would expect and it is much appreciated.
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