Weight Loss Retreats from New You Escapes
New You Escapes offer luxury weight loss retreats in the UK and Spain for those wishing to kick start a new weight loss and healthy eating regime, or for those wanting to lose a lot of weight quickly. Through great food that will detox your body, and a challenging fitness regime, clients lose an average of 9lbs from the week, and go on to lose a great deal more through our long term coaching programme. We will help you reach your ultimate weight loss goal.
Our weight loss venues
Our hand picked venues are full of character and local charm, enhancing your stay and providing that perfect retreat.
New House Farm Retreat, East Sussex
New House Farm Country Retreat offers a wide range of high end accommodation options. All are ideal for clients seeking a relaxing escape.
The Grade II listed Farmhouse sits at the centre of the estate, featuring 8 large bedrooms, along with multiple bathrooms and en suites, with a huge, extended farmhouse kitchen, which we will use for catering and dining.
There are multiple lounges, a library room overlooking the valleys and an open inglenook fireplace. Outside there is a sunset patio deck, an extensive variety of private, layered gardens with both yoga and croquet lawns, all with panoramic, uninterrupted views of the countryside and its breathtaking rolling valleys for miles all around.
There are 6 separate contemporary lodge accommodation options, 1 or 2 bedroom with an additional kingsize sofa bed. All lodges have log burners, kitchens, lounge areas, and beautiful views. Perfect for a cosy night in for one or to share with friends (the cost is per lodge!).
Based in the Cadiz countryside surrounded by natural beauty, Monsterio offers a tranquil retreat for all of our clients to feel like they are in another world. The venue offers a stunning swimming pool and lounging area that you can take advantage of throughout the day if you wish. Its 21 bedrooms are individually furnished in the style of a traditional 18th Century Spanish Monastery.
UNSURE IF THIS IS FOR YOU?
Speak to a member of our team now...
Is a weight loss holiday for me?
If you are determined to lose weight, then yes, this is the holiday for you! We can either provide you with the kick start and education you need to start on your weight loss journey, or indeed if you have a special occasion where you want to drop a dress size...then we can help you lose the weight fast! You don’t have to be fit or in shape to join our weight loss retreat... Our PTs will help you work to your maximum ability (and have fun along the way), whatever your level.
What will I eat?
Firstly don’t panic! Although this is a weight loss holiday, we will not starve you. All of our retreats have your health and wellbeing in mind, and you will eat good, healthy food that is designed to kick start your weight loss, detox the body and provide you with the energy to participate in all of the fitness activities.
Our menu is free of dairy, wheat, caffeine and sugar. We can cater to specific dietary requirements as well.
Breakfast - Daily choice of porridge, scrambled eggs or homemade granola
Morning Snack - Homemade hummus and crudites
Lunch - Spanish potatoless Fritatta
Snack - Brown rice cakes with mackerel pate
Dinner - Chickpea & Spinach Curry