Weight Loss Archives | New You Escapes
22nd December 2017
Drinks During the Party Season

Getting Through The Party Season

This is the most wonderful time of the year! Christmas season is upon us and it’s a beautiful time of year, filled with friends, family, visits […]
28th November 2017
Woman Practising LISS (Low Intensity Steady State Cardio)

Turbo Charge Your Weight Loss Regime With LISS!

Currently, everyone raves about the benefits of HIIT – and rightly so – but we don’t often hear about the great benefits of LISS. LISS is […]
13th December 2012

Congratulations To Our Portugal Boot Campers

Well done to all of our Portugal boot campers, who have just finished our luxury New You Boot Camp experience. It was certainly a tough week […]
3rd July 2012

Thoughts On Our Recent Weight Loss Boot Camp

On our latest weight loss boot camp, we had reason to celebrate right from the beginning. We were warmly welcomed to Cornwall by our fantastic hosts […]