fitness Archives | New You Escapes
9th July 2015

New You Boot Camp Grilled Pork Chops

15th May 2015

Pumpkin Chocolate Pudding

14th May 2015

New You Boot Camp Cold Cucumber Soup

1st August 2012

A Very Sunny Week At Beautiful Coastal Boot Camp!

First the staff arrived. Then the clients arrived. Then, finally, the sun arrived. Our latest coastal boot camp was off to a great start. After the […]
1st December 2011

Your Fitness and Training Guide For Skiing Season

In the last two months, we’ve seen a massive rise in clients who have stated on their feedback and booking forms that their primary reason for […]
1st January 2011

10 Rules To Make Your New Year’s Resolution Stick

What’s your New You new year’s resolution going to be for 2012? With the average person gaining 5lbs (2kg) over the four week Christmas period, the […]