As a life coach I always aspire to lead by example and my lifestyle habits needed a fast and immediate kick up the backside. I scheduled to give up smoking and was in need for a calendar entry that would keep me motivated to stay smoke free. A Google search led me to New You Boot Camp and decided that was exactly what I needed to stay motivated!

Now an extremely bad diet, a no work out policy and plenty of late nights and partying are not the best assets to have ventured in with to a week long boot camp but I was reassured that I would be fine by the lovely voices over the phone.

Coming in last and breathless I have to admit was not at all my idea of fun when I got there but the support and motivation I was given not just by a great staff team and an even great group of fellow team mates kept me going even when I thought I had nothing else to give.

In addition to the amazing physical results I was fortunate enough to meet some top-notch guys some of which have become really good friends.

The New You Boot Camp staff are the friendliest most organised and professional I have met and they deserve every success they get. I honestly thank them for one of the most challenging, incredible and extremely memorable weeks of my life.*