I am 56 years old and a grandma to 5 adorable kids.
I spend my summers working in the uk and am fortunate to winter on the Algarve.
After a very busy summer with no exercise at all I felt so unfit when I arrived back in Portugal.
On seeing there was a New You Boot Camp up the road in Spain I decided to give it a go!
Everything was so well organized. The P.T’s so motivating-food fab-hotel lovely and Natalie our boot camp manager fantastic!
I managed to complete every exercise class and found the nutrition classes and cookery demos invaluable.
I lost 8 inches and 8lbs over the week and most importantly my fitness levels have gone through the roof!
I’m now doing 5 classes a week and even taken up jogging!
Thanks New You Boot Camp. I will be back soon!
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