So the first Boot Camp of 2013 was to be a very special one, a brand new venue; Spain and a new concept for New You Boot Camp; flexible fitness.

This was going to be tough to deal with for the PTI’s who always like to get their own way and ensure the clients never miss a training session.  However myself and Staff Evans needn’t have worried as all the clients this week were up for the challenge and gave 110% to all the training sessions.  But for those who did want to rest or miss a session or two there was plenty of other things to do, whether it be relax around the pool or have a nice massage.

Once again Boxercise proved a hit with everyone and even Battle PT set in the beautiful grounds around the pool seemed to go down well, although throwing a ball through a hoop after tackling all the obstacles and struggling to breath did prove to be abit tricky!!!

The venue in Spain is a fantastic and beautiful location, ideal for training, relaxing, detoxing, revitalising both your body and mind and making new Boot Camp friends.  All that and with the added bonus of Nutrition from Staff Evans, great food and cooking demos from Jake the Chef, Massages from Jo and local walks with Mike and his team, what more could you want?

Behind the scenes The Boot Camp Managers, Lara & Lou, ensured that everything run smoothly and they even joined in on some of the training sessions which helped push the clients even harder!  Lou now knows what Battle PT is.

With the bad weather in the UK, Spain was the perfect location to train hard and eat healthy and by the end of the week all the clients had achieved their aims, whether it be improved fitness, learning about training and nutrition, weight and inch loss or all of the above.

I’m already looking forward to the next New You Boot Camp in Spain and I hope to see you all there.

Staff ‘Toddy’ Todd

Lead PTI