Spicy Tuna and Tomato Burgers
Spicy Tuna and Tomato Burgers
Print Recipe
Servings Prep Time
6 50 minutes
Servings Prep Time
6 50 minutes
Spicy Tuna and Tomato Burgers
Spicy Tuna and Tomato Burgers
Print Recipe
Servings Prep Time
6 50 minutes
Servings Prep Time
6 50 minutes
Ingredients
  • 1 cup tuna 95 g cans each, drained and rinsed
  • 1 small spanish (red) onion finely chopped
  • 1 small red chilli finely chopped (more or less to taste)
  • 1 clove garlic crushed
  • 1 egg
  • 2 tbsp tomato paste
  • 1 tbsp Coconut Flour
  • Himalayan Crystal Salt and pepper to taste
Servings:
Instructions
  1. Pre-heat your oven to 175’C (350’F)
  2. Line a baking tray with baking/parchment paper and set aside.
  3. Place all of your burger ingredients into a medium size bowl and stir until well combined.
  4. Using your hands, carefully roll and flatten your tuna mixture into 6, even (isn) sized burger patties and place onto your prepared baking tray.
  5. Place in the oven and cook for 5-10 mins, until set and cooked through.
  6. To serve, place in a lettuce leaf (or 2) tope with some freshly sliced avocado, a dollop of yoghurt and sprinkle over some fresh coriander and a few extra slices of chilli.