White Fish in Peach Salsa Sauce
28th September 2018
Butternut Squash and Sage Risotto
3rd October 2018
Ingredients
- 1 cup tuna 95 g cans each, drained and rinsed
- 1 small spanish (red) onion finely chopped
- 1 small red chilli finely chopped (more or less to taste)
- 1 clove garlic crushed
- 1 egg
- 2 tbsp tomato paste
- 1 tbsp Coconut Flour
- Himalayan Crystal Salt and pepper to taste
Optional but recommended for serving:
- Lettuce
- avocado
- Fresh Coriander
Servings:
Instructions
- Pre-heat your oven to 175’C (350’F)
- Line a baking tray with baking/parchment paper and set aside.
- Place all of your burger ingredients into a medium size bowl and stir until well combined.
- Using your hands, carefully roll and flatten your tuna mixture into 6, even (isn) sized burger patties and place onto your prepared baking tray.
- Place in the oven and cook for 5-10 mins, until set and cooked through.
- To serve, place in a lettuce leaf (or 2) tope with some freshly sliced avocado, a dollop of yoghurt and sprinkle over some fresh coriander and a few extra slices of chilli.
