Almond Based Vegetable Quiche
24th January 2019
New You Boot Camp BBQ Cauliflower
20th May 2019
Ingredients
- 2 units chicken breast(s)
- 1/2 Cup almond flour
- 1/2 Cup Coconut Flour
- 1 Tbsp Black pepper ground
- 1 Tbsp Garlic poder
- 1 Tbsp Ornion powder
- 1 Pinch Himalayan Chrystal Salt
- 1 Cup coconut oil
Servings: people
Instructions
- Cut the chicken breasts into desired nugget size and set a side
- Heat the coconut oil to a frying pan until 170ºC
- Mix all the the dried powders and flours.
- Thoroughly coat the chicken in the flour mixture and add to the frying pan 6- 8 pieces at a time until golden and brown. You can have it with your favorite vegetables or rice. It is up to you!
