Seeds and Pears in Small Ramekin
9th April 2015
Sweet Kiwi Surprise Smoothie
9th April 2015
Ingredients
- 1/4 or 1/2 tsp turmeric (May support Liver, Anti-inflammatory, Pain killer, anti-carcinogen)
- 1/4 or 1/2 tsp Cinnamon (Blood Sugar balance: can support energy, mood, weight control
- 1/4 or 1/2 tsp ginger (Can support digestion, nausea, inflammation)
- 1/8 tsp cayenne pepper (can prevent Heart attack & stroke; 'feeds' the heart muscle; anti-inflammatory; digestive repair; promotes stomach acid
Servings:
Instructions
- Mix the ingredients in a Cafetiere (plunge pot) and drink in morning and afternoon.
