Raw Blueberry Bars
Print Recipe
Servings Prep Time
12 1 hour
Servings Prep Time
12 1 hour
Raw Blueberry Bars
Print Recipe
Servings Prep Time
12 1 hour
Servings Prep Time
12 1 hour
Ingredients
For the Crust:
  • 12 medjool dates pits removed
  • 1 cup cashews
  • 2 tbsps almond butter
  • 1 tsp Cinnamon
  • Pinch of Himalayan Crystal Salt
For the Toppings:
  • 6-8 oz blackberries
  • 6-8 oz blueberries
  • 1/4 cup maple syrup
  • 1/4 cup Coconut cream (top of the coconut milk)
  • sprinkle of cinnamon
  • Pinch of Himalayan Crystal Salt
Servings:
Instructions
Crust Making:
  1. Add all ingredients for the crust to a food processor.
  1. Put crust ingredients in a square pan, press down until evenly distributed.
Toppings:
  1. Now heat up a small saucepan under medium heat. Add your blackberries and blueberries, along with your maple syrup.
  2. Be sure to continuously stir so the mixture doesn’t stick to the bottom or burn.
  3. Once you have almost a runny jam, add your softened coconut cream concentrate along with cinnamon and salt.
  4. When all ingredients are incorporated, pour mixture on top of crust and press flat. Put in the fridge to harden for 30-45 minutes.
  5. Cut into squares and enjoy!