Pan Fried Tofu With Sweet and Sour Sauce
Pan Fried Tofu with Green Pepper and Sweet & Sour Sauce
Print Recipe
Servings Prep Time
4 15 minutes
Servings Prep Time
4 15 minutes
Pan Fried Tofu With Sweet and Sour Sauce
Pan Fried Tofu with Green Pepper and Sweet & Sour Sauce
Print Recipe
Servings Prep Time
4 15 minutes
Servings Prep Time
4 15 minutes
Ingredients
  • 100 g Tofu
  • 1/2 green pepper
  • Sauce (pineapple, onion, garlic, ginger, mango, tomato pure,┬átamari sauce, corn flour)
  • 2 dl water
Servings:
Instructions
  1. Cut pepper into chunks. Cut onion into thin half moon slices, garlic & ginger chopped, mango and pineapple into chunks.
  2. Saute onion in coconut oil until golden then add garlic, ginger and 2 tbsp of tamari sauce, reduce.
  3. Add the tomato pure and then pineapple and mango.
  4. Deglaze with water and reduce again until a thick liquid. Gravy consistency is what you are looking for.
  5. Mix 1 tbsp corn flour with 1 tbsp cold water and put into the sauce pan to thicken the sauce.