New You Tropical Mango Smoothie Cake
Print Recipe
Servings Prep Time
2 90 minutes
Servings Prep Time
2 90 minutes
New You Tropical Mango Smoothie Cake
Print Recipe
Servings Prep Time
2 90 minutes
Servings Prep Time
2 90 minutes
Ingredients
For the smoothie:
  • handful fresh spinach
  • 2 medium-small mango fruits
  • 1 banana
  • 1 cup cashew milk (or other nut milk of choice)
  • 2 cm piece of ginger
  • 1 tbsp sweetener of choice (agave or maple syrup)
  • 4 tbsp lemon juice
  • pinch vanilla powder
  • 1 cup water
For the base of the cake:
  • 1/2 cup almonds crushed
  • 3 large sweet dates
For the filling of the cake:
  • 1 cup smoothie
  • 1 tsp agar agar
  • 1/2 cup water
  • macadamia shavings to serve
  • fresh mint to serve
Servings:
Instructions
  1. Add all the ingredients for the smoothie to a blender and blitz until you get a smooth concoction.
  2. Reserve 1 cup of the smoothie in a bowl and enjoy drinking the rest.
  3. To make the base of the cake, simply mix the dates with the crushed almonds. It can easily be done by hand. Press the mix into a your chosen cake shape, non grease baking paper.
  4. To make the filling, add the water with the agar agar to low heat and stir with a whisk until it begins to thicken. It doesn’t need to get to a boil.
  5. Once it begins to slightly thicken (should be around a minute), remove from heat and continue to stir for another minute.
  6. Add the agar agar mix to the smoothie in the bowl and swiftly mix it through with a whisk.
  7. Add the cake filling to the base and place in the fridge.
  8. Can be served in as little as 10 minutes.
  9. Serve chilled.
  10. Enjoy!