Spicy Lentil and Tomato Soup
10th April 2015New You Boot Camp Cold Cucumber Soup
14th May 2015
New You Boot Camp's Super Food Salad
Servings |
Prep Time |
4 |
10 mins |
Servings |
Prep Time |
4 |
10 mins |
|
|
|
|
New You Boot Camp's Super Food Salad
Servings |
Prep Time |
4 |
10 mins |
Servings |
Prep Time |
4 |
10 mins |
|
|
|
Ingredients
-
4
mackerel fillets flaked,smoked
-
8
radishes thinly sliced
-
2 tbsp
sunflower seeds
-
A good handful sprouts (such as alfalfa and purple radish)
-
3 tbsp
olive oil and 1 tbsp red wine vinegar for a dressing
-
1
head broccoli cut into florets, then blanched and refreshed under cold running water
Servings:
Instructions
In a large bowl, mix together mackerel fillets, thinly sliced radishes, blanched broccoli, sunflower seeds and sprouts.
Mix olive oil and red wine vinegar for a dressing and pour over to serve.