New You Boot Camp Meatballs
17th April 2015New You Boot Camp Mushroom Risotto
17th April 2015
New You Boot Camp's Mediterranean chicken with Quinoa
Servings |
Prep Time |
6 |
60 minutes |
Servings |
Prep Time |
6 |
60 minutes |
|
|
|
|
New You Boot Camp's Mediterranean chicken with Quinoa
Servings |
Prep Time |
6 |
60 minutes |
Servings |
Prep Time |
6 |
60 minutes |
|
|
|
Ingredients
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12
chicken fillets
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2
onions
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2 cloves
garlic
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4
apricots
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1
Lemon
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1 tsp
turmeric
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1 tsp
Cumin seeds
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150 gm
quinoa
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200 gm
chickpeas
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2 tsp
Swiss Marigold Bouillon
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1
tomatoes
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1
red onion
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1/2
cucumber
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1 tbsp
olive oil
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1/2
Red pepper per person
Servings:
Instructions
Lightly saute onions and garlic, add cumin seeds.
Mix with quinoa and chickpeas.
Add sliced whole lemon and sliced apricots and Stir in turmeric.
Put in baking dish and place whole chicken thighs on top (place red pepper on vegetarian dish 1/2 pepper per person).
Pour over Bouillon stock to cover quinoa.
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Bake at 180 degrees until chicken is tender and stock absorbed by quinoa.
Serve with diced tomato, onion, and cucumber.