New You Boot Camp Easy Biscuits
9th April 2015
Pineapple Coconut Smoothie
9th April 2015
Ingredients
- 2 Medium Red Chilis
- 2 cloves garlic peeled
- 1/4 cup Red or White Wine Vinegar
- 1/2 cup water
- 1 tsp arrowroot flour
- 1/2 cup Agave/Maple Syrup
Servings:
Instructions
- Start by deseeding your chilis. Then add them, the garlic and the vinegar to the food processor and blitz on high until the chilis are ground finely.
- Add the water to a saucepan on medium heat and bring it to a simmer. Then slowly add in the arrowroot flour and whisk continuously until the water thickens and there's no lumps. Then add in the maple/agave syrup and let it simmer for a few minutes.
- Pour the chili mixture into the syrup and stir it around, again let it simmer for a few minutes. Then take it off the heat and let it cool entirely, it will thicken a little further.
- Pour into a jar and serve with some Egg Fried Cauliflower Rice.
- Enjoy!
