Homemade Chocolate-Hazelnut Spread
7th April 2015
Ingredients
- 1 tin sardines in olive oil, drained
- 2 tbsp capers, chopped
- 1 roasted red pepper, chopped
- 2 tbsp chopped fresh dill or parsley
- 1 spring onion, chopped
- 1 - 2 tbsp lemon juice
- 4 - 6 tbsp Natural Goat's Yoghurt
- 1 generous pinch dried Greek oregano
- Himalayan Crystal Salt to taste
- Black pepper to taste
Servings:
Instructions
- Place the sardines in a bowl and roughly mash with a fork. Add in all of the remaining ingredients and stir well.
- Serve with vegetable sticks or oatcakes.
- Enjoy!
