Grilled Salmon With Avocado Sauce
15th October 2015
Wild Mushroom Turkey
26th November 2015
Ingredients
- 1 1/2 - 2 lbs chicken wings patted dry completely
- 2 tsp Arrowroot powder
- 1/4 tsp Himalayan Crystal Salt
- 1/4 tsp Black pepper
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- pinch cayenne pepper powder (opt.)
Pomegranate-Ginger Glaze
- 1 1/4 cup water
- 1 cup pomegranate seeds**
- 1/2 cup raw maple syrup
- 1 1/2 tbsp dijon mustard
- 1 1/2 tbsp balsamic vinegar
- 1 1/2 tsp fresh ginger minced
- 1/4 tsp Himalayan Crystal Salt
- scallions/chives sliced (optional garnish)
- Parsley chopped (optional garnish)
- fresh pomegranate seeds (optional garnish)
Servings:
Instructions
- Preheat oven to 400°F, grease a wire rack with coconut oil. Whisk arrowroot, salt, pepper, garlic, onion and cayenne(opt) together in a small bowl.
- In a separate large bowl, lay thoroughly dried chicken wings in a single layer (or as best as you can without overlapping). Slowly distribute arrowroot mixture over wings while tossing until thoroughly coated in flour.
- Evenly lay floured wings on a greased wire rack over a foil-lined baking sheet & bake for 40-45 mins while making sauce.
- Place pomegranate seeds & water in a medium saucepan, covered, and bring to a boil over med high heat.
- Once boiling, keep covered, turn heat down to low, and let simmer for 8 mins.
- Use a fine mesh strainer to separate hot liquid from seeds. Place hot pomegranate juice back into saucepan.
- Use the back of a spoon to smash the hot seeds in the strainer, pressing out any remaining juice back into the saucepan.
- Add maple syrup, mustard, vinegar, ginger, and salt to saucepan of pomegranate water + juice. Whisk and bring to a boil over high heat.
- Once bubbling, let boil over high heat, uncovered, for exactly 18-20 mins, whisking frequently until reduced & thickened.
- After 18-20 mins, immediately remove from heat (sauce will thicken more upon cooling, so, be careful!). In a large bowl, pour hot sauce over crispy, cooked chicken wings and toss with spatula(s) until thoroughly coated.
