New You Boot Camp Pistachio Fruit Bar
6th April 2015
Chorizo and Kale Hash With A Poached Egg
6th April 2015
Ingredients
- 1/2 cup almond vanilla unsweetened milk
- 1 scoop Coconut Flour
- 1/2 small banana
- 3/4 tbsp Cinnamon
- 2 eggwhites
Servings:
Instructions
- Put in the (preferably over ripe) banana in a small bowl and mash to smithereen.
- Next comes the egg whites, stir furiously, in comes the cinnamon to spice up our lives, throw the coconut flour and mix, finally slowly add almond milk and stir.
- You may not need the whole 1/2 cup or you may need more, you don't want too liquidy.
- Place a pan on high heat and add coconut oil.
- Spoon in the mixture a little at a time to make pancakes.
- Flip when bubbles appear on the surface.
- Enjoy!
