Miso-Roasted Aubergine Steaks With Sweet Potato
13th April 2015
New You Boot Camp Asian Chicken Stir Fry
13th April 2015
Ingredients
- 26 oz skinless chicken breasts fat trimmed off and diced into 1" cubes
- 1 Bell Pepper
- 1/2 spaghetti squash pre-cooked
- 1 tbsp garlic diced
- 1 stem fresh mint
- 2 tsp Coconut Aminos
- 1 tsp Red pepper flakes
- 1-2 tsp coconut oil
Servings:
Instructions
- Heat pan on high until hot.
- Add 1 tsp of coconut oil and swirl around pan.
- Add chicken, tossing frequently to prevent sticking and allowing it brown evenly, this should take about 6 minutes.
- When the chicken has browned on all sides, add peppers and continue tossing frequently for about 5 minutes.
- Add spaghetti squash, seasonings, coconut aminos and mint.
- Cook for 3 minutes, until food has a chance to absorb all spices.
