Spinach Garlic Meatballs
14th April 2015
New You Boot Camp Pastaless Lasagne
14th April 2015
Ingredients
- 1 tbsp Marjoram dried, (or freshly chopped)
- 1 tbsp tomato paste
- 1 clove garlic finely chopped
- 1 tsp sea Himalayan Crystal Salt
- 2/3 tsp sea Himalayan Crystal Salt
- 5 tbsp virgin coconut oil
- 8 chicken tenderloins + bamboo skewers
- coconut oil for cooking
- 4 cups rocket or other green leaf salad + lemon and olive oil
- 2 cups broccoli
Servings:
Instructions
- 0-10 mins: Combine dried marjoram with chopped garlic, tomato paste, coconut oil, salt and pepper and rub over chicken tenderloins skewered on bamboo sticks. The sticks are optional, you can simply marinate chicken strips. Set aside for for a few minutes. Place a saucepan of water to boil.
- 10-20 mins: Heat a little coconut oil in a large frying or grill pan. Cook chicken skewers or strips for 3-4 minutes on each side. At the same, cook broccoli in boiling water for 2-3 minutes and mix rocket salad leaves with lemon juice and extra-virgin olive oil. Toss cooked broccoli with little salt.
- Enjoy!
