Pumpkin Pie Smoothie
15th October 2015
New You Boot Camp Carrot and Beetroot Winter Salad
16th December 2015
Ingredients
- 2 Granny Smith Apples (makes about 2 trays of apple slices)
- 1/2 Lemon
- 2-3 tbsp maple syrup
- 2 tbsp sesame seeds
- 1 tsp cinnamon powder
Servings:
Instructions
- Preheat oven to 110 °C/230 °F.
- Wash and slice apples very thinly (see pic above). You can remove the seeds if you like but it’s fine to leave them in.
- Rub or drizzle the slices with a little lemon juice and place on a parchment paper lined oven trays.
- Bake for 2 hours, turning the slices over half way through. You might need to rotate the trays in the oven for even heat exposure.
- After two hours, the slices should be considerably dried up. Take the trays out and brush each slice with maple syrup. Then sprinkle with a little cinnamon and put back in the oven for 10-15 minutes.
- After 10-15 minutes, remove the trays again, give the slices another light brush (more of a dub) with maple syrup and sprinkle with sesame seeds. We’re adding the sesame seeds right at the end as they can burn easily.
- Put back in the oven for 4-5 minutes.
- Finally, remove the trays from the oven and let the apples cool before storing in an air-tight container.
