New You Boot Camp Lemon Basil Hummus
Print Recipe
Servings Prep Time
4 20 minutes
Servings Prep Time
4 20 minutes
New You Boot Camp Lemon Basil Hummus
Print Recipe
Servings Prep Time
4 20 minutes
Servings Prep Time
4 20 minutes
Ingredients
  • 1 can chickpeas
  • 1 cup Fresh basil leaves loosely packed
  • 1 clove garlic peeled
  • 1 Lemon juiced
  • 1 tbsp olive oil
  • 1/4 tsp Ground black pepper
  • 1 tsp soy sauce
Servings:
Instructions
  1. Drain the chickpeas, reserving 1/4 cup liquid. Rinse the chickpeas with cold water and drain in a colander.
  2. Add chickpeas, 1-2 tbsp reserved liquid, basil, garlic, lemon juice, oil, black pepper, and soy sauce to the bowl of a food processor. Pulse until the mixture is smooth and creamy, adding additional reserved liquid if needed.
  3. Serve with rice cakes, or courgette bread.
  4. Enjoy!