Orange-Berry Smoothie
9th April 2015
New You Boot Camp Courgette Bread
9th April 2015
Ingredients
- 1 can chickpeas
- 1 cup Fresh basil leaves loosely packed
- 1 clove garlic peeled
- 1 Lemon juiced
- 1 tbsp olive oil
- 1/4 tsp Ground black pepper
- 1 tsp soy sauce
Servings:
Instructions
- Drain the chickpeas, reserving 1/4 cup liquid. Rinse the chickpeas with cold water and drain in a colander.
- Add chickpeas, 1-2 tbsp reserved liquid, basil, garlic, lemon juice, oil, black pepper, and soy sauce to the bowl of a food processor. Pulse until the mixture is smooth and creamy, adding additional reserved liquid if needed.
- Serve with rice cakes, or courgette bread.
- Enjoy!
