Pumpkin Custard Cups
13th April 2015
Chocolate Chip Cookie Dough
13th April 2015
Ingredients
Crust
- 1 cup unsweetened coconut shredded
- 1 cup walnuts
- 1/2 cup pitted dates (soaked in warm water for 30 minutes)
Filling
- 2 firm avocados
- 3 ripe kiwi fruit
- 1/4 cup Agave/Maple Syrup
- 4 tbsp xylitol (optional)
Servings:
Instructions
- Grease a 12-muffin tin, set aside.
- Place the coconut and walnuts in a food processor. Blend until coarsely ground.
- Add the dates and process until the mixture begins to stick together.
- Press about 1½ tablespoons of the mixture into the bottom of each cup, about ¼ full.
- Process all filling ingredients in a food processor until smooth.
- Pour 1 heaping tablespoon of the filling into each muffin cup. Smooth the top.
- Garnish with a fresh slice of kiwi or a very thin slice of lime.
- Freeze for 30-60 minutes to set.
- Enjoy!
