Smashed Steak Cherry BBQ Skewers
30th June 2015Grilled Chicken with Strawberry-Avocado Salsa
9th July 2015
New You Boot Camp Grilled Pork Chops
Servings |
Prep Time |
4 |
50 minutes |
Servings |
Prep Time |
4 |
50 minutes |
|
|
|
|
New You Boot Camp Grilled Pork Chops
Servings |
Prep Time |
4 |
50 minutes |
Servings |
Prep Time |
4 |
50 minutes |
|
|
|
Ingredients
Sweet Potato Wedges
-
2
raw sweet potatoes cut into wedges
-
1 tbsp
coconut oil
-
1/2 tsp
paprika
-
1/2 tsp
Cinnamon
-
Himalayan Crystal Salt
-
Pepper
Pork Chop
-
4
bone-in pork chops
-
2 tsp
paprika
-
Himalayan Crystal Salt
-
Pepper
Honey Mustard Sauce
-
5 tbsp
maple syrup
-
2 tbsp
dijon mustard
-
1 tbsp
apple cider vinegar
Servings:
Instructions
First combine the maple syrup and mustard ingredients, then divide it into two small bowls and set aside.
Next mix the dry potato seasonings together in a small bowl.
Slice potatoes and place wedges in a medium bowl.
Sprinkle potato seasonings over, coat with coconut oil, then toss together.
Pre-heat grill to medium.
Season both sides of chops with paprika, salt and pepper.
Place potato wedges on grill, turning often until tender (about 10-15 minutes, depending on thickness).
While the potato wedges are grilling, place pork chops on grill and baste with one of the containers you set aside of the honey-mustard sauce.
Turn and baste chops until cooked through (usually about 5-7 minutes per side).
Serve chops brushed with extra honey-mustard sauce from the unused container, and add the potato wedges.
Garnish with chopped green onions if desired.