Smashed Steak Cherry BBQ Skewers
30th June 2015Grilled Chicken with Strawberry-Avocado Salsa
9th July 2015 New You Boot Camp Grilled Pork Chops
Servings | Prep Time |
4 | 50 minutes |
Servings | Prep Time | 4 | 50 minutes |
| |
| | New You Boot Camp Grilled Pork Chops Servings | Prep Time | 4 | 50 minutes |
Servings | Prep Time | 4 | 50 minutes |
| |
|
Ingredients
Sweet Potato Wedges
- 2 raw sweet potatoes cut into wedges
- 1 tbsp coconut oil
- 1/2 tsp paprika
- 1/2 tsp Cinnamon
- Himalayan Crystal Salt
- Pepper
Pork Chop
- 4 bone-in pork chops
- 2 tsp paprika
- Himalayan Crystal Salt
- Pepper
Honey Mustard Sauce
- 5 tbsp maple syrup
- 2 tbsp dijon mustard
- 1 tbsp apple cider vinegar
Servings:
Instructions
First combine the maple syrup and mustard ingredients, then divide it into two small bowls and set aside.
Next mix the dry potato seasonings together in a small bowl.
Slice potatoes and place wedges in a medium bowl.
Sprinkle potato seasonings over, coat with coconut oil, then toss together.
Pre-heat grill to medium.
Season both sides of chops with paprika, salt and pepper.
Place potato wedges on grill, turning often until tender (about 10-15 minutes, depending on thickness).
While the potato wedges are grilling, place pork chops on grill and baste with one of the containers you set aside of the honey-mustard sauce.
Turn and baste chops until cooked through (usually about 5-7 minutes per side).
Serve chops brushed with extra honey-mustard sauce from the unused container, and add the potato wedges.
Garnish with chopped green onions if desired.