New You Boot Camp Egg White Puffs
6th April 2015Avocado Salmon Salad
6th April 2015
New You Boot Camp Fried Eggs With Sweet Potato Hash
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New You Boot Camp Fried Eggs With Sweet Potato Hash
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Ingredients
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1 tbsp
coconut oil divided
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1
medium sweet potato diced into 1/2' cubes
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1/2
yellow onion diced
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1
medium bell pepper diced
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4
eggs
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Freshly ground black pepper
Servings:
Instructions
In a large frying pan, heat 2 teaspoons coconut oil over medium heat.
Add the onions and sweet potatoes, and saute for 5 minutes.
Cook until sweet potatoes are slightly softened.
Add bell peppers and 1 Tbsp of water
Cover and cook for 15 minutes or until the potatoes are completely soft, stirring frequently.
Meanwhile, fried eggs in 1 teaspoon coconut oil.
Season with freshly ground black pepper and serve over sweet potato hash.
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