Twice Baked Breakfast Sweet Potatoes
6th April 2015
New You Boot Camp Muesli Scones
6th April 2015
Ingredients
For Crab Cakes
- 2 cans wild caught crab meat (6 oz each) or 12 ounces of fresh crab meat
- 2 tbsp paleo mayonnaise
- 1 egg yolk
- 1 tbsp chives minced
- 1 tsp dijon mustard
- 1/2 tsp Black pepper
- pinch Himalayan Crystal Salt
- a few drops of your favorite hot sauce (or more to taste)
Hollandaise Sauce (If you doubled the crab cake recipe, you'll want to also double the sauce recipe)
- 3 egg yolks
- 3 tbsp extra virgin olive oil or coconut oil
- 2 tbsp hot water
- 1 tbsp lemon juice
- pinch Himalayan Crystal Salt
- pinch cayenne pepper
Servings:
Instructions
- Preheat oven to 350 and line a baking sheet with parchment paper.
- In a large mixing bowl, crumble in the drained crab meat (if using canned), check for any remaining pieces of shell, and break apart into small pieces.
- Add the remaining ingredients to the bowl and mix well.
- Make small 'cakes' by using a ring mold or by simple forming them into small patties firmly with your fingers.
- Bake in the preheated oven for 8-10 minutes or until the tops start to turn a light golden brown.
- While the crab cakes are cooking, saute some spinach in some coconut oil and set aside and make the Hollandaise Sauce.
Hollandaise Sauce
- In a double boiler or medium metal mixing bowl, gently whisk the egg yolks.
- Continue whisking the yolks while adding the hot water, oil/fat, lemon juice, salt and cayenne pepper to the bowl.'Â Place the double boiler or metal bowl over boiling water (not IN the boiling water if using a bowl, just hold over the boiling water so the steam hits the bottom of the bowl) and whisk constantly until the sauce begins to thicken (about 30 seconds 1 minute).
- Poach some eggs.
- Poach as many eggs as you have crab cakes (as mentioned above, the recipe makes 4 but if you double the recipe, obviously poach more eggs if you need them!).
- On a plate start with a spoonful of the cooked spinach, top with a crab cake, top that with an egg, and spoon some of the sauce on top.
- Enjoy!
