New You Boot Camp Detox Salad
8th October 2015
Turkey, Kale and Cauliflower Soup
17th November 2015
Ingredients
- 4 large onions roughly sliced
- 1/2 tbsp balsamic vinegar
- 1 tbsp maple syrup (optional)
- 4 cup organic vegetable stock
- 1/2 cup full fat coconut milk
- 4 tbsp coconut oil
- Himalayan Crystal Salt
- Freshly ground black pepper
Servings:
Instructions
- Melt the coconut oil over a medium heat in a saucepan.
- Add the onions to the melted oil, sauté until tender and golden, about 20 minutes.
- Drizzle with the balsamic vinegar and maple syrup , and give everything a good stir.
- Pour in the chicken stock, bring to a boil, and then let simmer 15 minutes.
- Add the coconut milk, season the soup to taste, and serve warm.
