Lentil and Cardamom Soup
10th April 2015New You Boot Camp Pumpkin Soup
10th April 2015
New You Boot Camp Cream of Broccoli Soup
Servings |
Prep Time |
4 |
30 minutes |
Servings |
Prep Time |
4 |
30 minutes |
|
|
|
|
New You Boot Camp Cream of Broccoli Soup
Servings |
Prep Time |
4 |
30 minutes |
Servings |
Prep Time |
4 |
30 minutes |
|
|
|
Ingredients
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2 cups
organic vegetable, bone or chicken broth
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1-2 large heads
broccoli (about 4 cups of florets and stems)
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1
Small Avocado
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1/2 tsp
ground nutmeg
Servings:
Instructions
Wash and cut broccoli into florets. Slice stems (peel stems if they are tough). Peel and pit avocado and cut into medium-size chunks.
Bring the bone broth to a simmer over medium-high heat in a good sized pot.
Add the broccoli and steam until dark green and tender, about 7-8 minutes.
Reduce heat to low. Add the nutmeg and avocado chunks to the pot. Continue to cook 3-4 more minutes, until avocado has warmed.
Puree with a Blender, or use a Blender or Food Processor, being careful not to burn yourself.
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