Lentil and Cardamom Soup
10th April 2015
New You Boot Camp Pumpkin Soup
10th April 2015
Ingredients
- 2 cups organic vegetable, bone or chicken broth
- 1-2 large heads broccoli (about 4 cups of florets and stems)
- 1 Small Avocado
- 1/2 tsp ground nutmeg
Servings:
Instructions
- Wash and cut broccoli into florets. Slice stems (peel stems if they are tough). Peel and pit avocado and cut into medium-size chunks.
- Bring the bone broth to a simmer over medium-high heat in a good sized pot.
- Add the broccoli and steam until dark green and tender, about 7-8 minutes.
- Reduce heat to low. Add the nutmeg and avocado chunks to the pot. Continue to cook 3-4 more minutes, until avocado has warmed.
- Puree with a Blender, or use a Blender or Food Processor, being careful not to burn yourself.
- Enjoy!
