Sardines with Sicilian Fennel Salad
14th April 2015
Spinach Garlic Meatballs
14th April 2015
Ingredients
- 1 tbsp coconut oil
- 1 1/4 lbs courgette (2-3 medium) halved lengthwise and sliced
- 1 medium onion chopped
- 1 4-oz can green chiles diced, drained
- 1/4 tsp Himalayan Crystal Salt
- 1/2 cup hard goat's cheese
Servings:
Instructions
- Heat oil in a large nonstick frying pan over medium heat. Add courgette and onion; stir to coat. Cover and cook, stirring occasionally, until very soft and lightly browned, 12 to 15 minutes. Stir in chiles and salt; cook until heated through, 1 minute more.
- Transfer to a medium bowl. Mash with a potato masher until chunky, not completely smooth. Stir in cheese and serve immediately.
- Enjoy!
