Baked Sea Bass With Aubergine, Walnuts and Pomegranates
12th May 2015New You Boot Camp Buffalo Chicken Chilli
22nd May 2015
New You Boot Camp Chicken with Cauliflower and Olives
Servings |
Prep Time |
4 |
50 minutes |
Servings |
Prep Time |
4 |
50 minutes |
|
|
|
|
New You Boot Camp Chicken with Cauliflower and Olives
Servings |
Prep Time |
4 |
50 minutes |
Servings |
Prep Time |
4 |
50 minutes |
|
|
|
Ingredients
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1 lb
chicken breast boneless, skinless
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1 bunch
fresh thyme sprigs
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1 head
cauliflower cut into florets
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1
shallot finely chopped
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3 tbsp
coconut oil
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1/2 tsp
Himalayan Crystal Salt
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1 tsp
Ground black pepper
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1
Lemon zest (use a microplane zester)
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1/4 cup
fresh lemon juice
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1 cup
Kalamata olives pitted
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5 cloves
garlic thinly sliced
Servings:
Instructions
Rinse chicken breasts and pat dry with a paper towel.
Spread thyme sprigs evenly in the bottom of a 7 x 11 inch baking dish.
Place chicken over thyme sprigs and scatter cauliflower around chicken.
In a small bowl, combine shallot, olive oil, salt, pepper, lemon zest and juice, olives and garlic.
Pour lemon mixture over chicken and cauliflower.
Refrigerate for at least one hour or overnight.
Bake at 400° for 45-55 minutes, until chicken is cooked through and cauliflower is well browned.
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