Coconut Flour Pancakes
7th April 2015
New You Boot Camp Omelette Muffin
2nd June 2015
Ingredients
- 2-4 organic eggs
- 2 tbsp coconut oil
- 1 small/medium tomato diced
- 3-4 (or more) basil leaves finely chopped
- freshly grated hard Goat's cheese shredded, to taste
- olive oil (optional)
- garlic
- Himalayan Crystal Salt
- Pepper (optional)
Servings:
Instructions
- Melt the coconut oil in medium skillet over low/medium heat.
- Scramble eggs with fork in a shall bowl and season with garlic, salt and pepper if desired.
- Pour eggs into skillet and sprinkle tomatoes, cheese and basil on one half.
- When eggs are partially set, fold the empty half over to cover the side with tomatoes, basil and cheese.
- Cook until set, flipping if needed.
- Remove and promptly top with more tomatoes, basil and cheese and drizzle with olive oil if desired.
