Smoked Mackerel, Broccoli and Cherry Tomatoes
10th April 2015Mango and Avocado Chicken Salad
10th April 2015
New You Boot Camp Buffalo Chicken Soup
Servings |
Prep Time |
4 |
1 hr |
Servings |
Prep Time |
4 |
1 hr |
|
|
|
|
New You Boot Camp Buffalo Chicken Soup
Servings |
Prep Time |
4 |
1 hr |
Servings |
Prep Time |
4 |
1 hr |
|
|
|
Ingredients
-
8 cups
water
-
1 head
cauliflower chopped
-
4
organic chicken breast
-
2 tbsp
organic chicken stock
-
2 tbsp
maple/agave syrup
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3 stalks
celery
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1 cup
hot sauce: cayenne red peppers, vinegar, salt, water and garlic powder
-
1 onion
diced
-
1 tsp
Black pepper
-
1 tbsp
garlic powder
-
1/2 tbsp
onion powder
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1/2 cup
organic coconut milk
-
1/2 tbsp
fresh parsley
-
1/2 tbsp
chives
-
1/2 tbsp
dill dried
-
1/2 cup
cilantro chopped
Servings:
Instructions
Using a large stock pot, add 8 cups of water, cauliflower and chicken breast.
Bring to a boil and reduce heat.
Once chicken is cooked remove and set aside.
Add coconut milk, chicken stock, spices, agave syrup, and red hot sauce.
Use a stick blender and puree.
Shred the chicken with a fork and add to the pot.
Chop the celery and onion and add to the pot.
Stir in the parsley, chives and cilantro and simmer for 20 min.
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