Chicken with Cauliflower and Olives
15th May 2015
New You Boot Camp Korean Style Chicken
28th May 2015
Ingredients
- 1 1/2 lb organic boneless chicken breast (or 3 cups shredded crock pot chicken)
- 1 tbsp organic virgin coconut oil
- 1 onion chopped
- 4 celery chopped
- 1 green pepper chopped
- 4 large carrot stalks chopped
- 2 cloves garlic crushes
- 15 oz organic diced tomatoes
- 15 oz organic tomato sauce
- 1/2 cup hot sauce
- 1 cup organic chicken broth
- dash freshly ground pepper
- 1 tsp paprika
- 1 tsp cumin
- 1/2 tsp garlic powder
- 1/2 Jalapeno Pepper diced (optional)
- 15 oz cannellini beans (optional)
Servings:
Instructions
- Cook chicken. Option 1: Shredded Crock Pot Chicken Option 2: Place chicken in a pot and cover with water. Bring to a boil then reduce heat, cover, and let cook until chicken is fully cooked and shreddable (time will vary based on amount used).
- In a large pot heat the coconut oil and saute garlic.
- Add chopped carrots, onion, celery, peppers, cooked corn, and poblano pepper- let cook until translucent.
- Add in chicken broth, tomato sauce, and diced tomatoes and stir well.
- Add in 3 cups shredded chicken.
- Add in hot sauce and spices and mix well to combine
- Let simmer for 15 minutes.
- Taste and adjust spices as desired.
