New You Boot Camp Courgette Bread
9th April 2015
Roasted Aubergine Tapenad
9th April 2015
Ingredients
- 1 banana (small ripe)
- 140 g blackberries (blueberries, raspberries or strawberries, or use a mix, plus extra to serve)
- water
- 1 glass apple juice
- 1 tbsp Agave/Maple Syrup
Servings:
Instructions
- Add the water and apple juice first.
- Add banana and blackberries.
- Put the agave syrup and taste.
- When you start to blend, use a low speed. It takes time to swirl everything around. Let your blender work up momentum to move the larger chunks of fruit to the blades to chop them up as finely as you want them. Gradually increase speed to high as this happens.
- Enjoy!
