Grilled Chicken With Beetroot Slaw
14th April 2015
New You Boot Camp Apple Turkey Picadillo
14th April 2015
Ingredients
- 2 medium beets
- 2 tbsp organic virgin coconut oil
- 1 cup organic buckwheat flour
- Himalayan Crystal Salt to taste (approximately ½ spoon)
- 1/2 cup organic natural goat's cheese
- handful shredded organic hard goat's cheese
- pinch basil (optional)
- 2 cloves garlic
Servings:
Instructions
Steps to cook beets:
- Preheat oven to 375 degrees Fahrenheit.
- Wash and chop beets.
- Roast until soft. About an hour.
- Cool, place in blender and make a silky, smooth puree.
Steps to make dough:
- Combine the flour and salt.
- Add coconut oil to the beet puree.
- Make a hollow in the center of the flour and add the beet paste gradually while mixing it with the flour.
- The flour should form dough that is firm but soft and not sticky. The dough should bounce back if you press with a finger. Add little flour if sticky. Add only as much water as needed to make soft, firm and elastic dough.
- Knead well for about 5 minutes
- Wrap in a damp cloth or plastic wrap. Set aside for at least 30 minutes.
Steps to make filling and assemble ravioli:
- Mix soft goat's cheese, shredded cheddar, black pepper and basil to form a paste.
- Take part of the dough and roll it out as thinly as possible.
- Cut out circles with a cookie cutter.
- Place a small amount of filling in the center of each circle.
- Brush the edges of another circle with water and seal on the one with filling tightly.
- Store in freezer for future use or follow below direction to cook.
- Boil water with salt.
- Without overloading, add the raviolis in the water. They will sink first. Wait until they pop up in the surface(approximately 3-5 minutes).
- While waiting, heat coconut oil in a pan. Add garlic and saute until fragrant. Add any other soft vegetables if desired.
- Take the raviolis out of water and place them on a frying pan. Coat with oil mixture and serve itself or with tomato sauce. (1Â can tomato passata ,1 onion, Himalayan Crystal Salt, 1/2 tbsp oregano, black pepper - optional)
- Chop and fry onion become light brown , mix the passata with onion, and cook it for five minutes, season with oregano.
- Enjoy!
