New You Boot Camp Frozen Berry Yoghurt
13th April 2015
Mini Strawberry Shortcakes
13th April 2015
Ingredients
- 3 Large cooking apples
- 2 tsp Cinnamon
- 1/4 cup water
- 1 tbps xylitol
- 1/2 cup blackberries
For the Crumble
- 1 cup almond flour
- 1/2 cup coconut Shredded
- 1/2 cup pumpkin seeds
- 1/2 cup flaked almonds
- 1 tsp Cinnamon
- 1/4 cup organic virgin coconut oil
- 1/4 cup Agave syrup or molasses
Servings:
Instructions
- Peel and slice all of the apples and add to a saucepan on medium heat.
- Stir a teaspoon of cinnamon into ¼ cup of water and pour it over the apples, then add the xylitol.
- Mix the apples to coat them in the cinnamon and xylitol.
- Cover the saucepan and leave on medium heat for 10 minutes.
- While the apples are cooking, add all the dry ingredients for the crumble and combine.
- Then add the coconut oil and agave and mix.
- After the 10 minutes have passed, remove the lid and stir apples, leave them on medium heat for another 5 minutes or until they have softened and started to break up. Add the blackberries and mix them into the apples and then take the pan off the heat.
- Pour the apples out evenly into the baking dish and then sprinkle the crumble mixture over the top.
- Bake at 180°C for 15-20 minutes (or until the crumble is golden and crispy).
- Serve hot with natural frozen or plain Goat's yoghurt.
- Enjoy!
