New You Paleo Turkey Hash
17th April 2015Feta and Semi Dried Tomato Omelette
17th April 2015
New You Baked Chicken Meatballs
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New You Baked Chicken Meatballs
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Ingredients
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1 cup
courgette, chopped (about 1 courgette)
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1 cup
carrots, chopped (about 2 carrots)
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1/2 cup
parsley, coarsely chopped
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3
medium cloves garlic
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1/4 cup
blanched almond flour
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1
egg
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1 lb
boneless skinless chicken breasts
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1 tsp
Himalayan Crystal Salt
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1/2 tsp
teaspoon ground pepper
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1/4 tsp
chili powder
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1
carton tomato passata
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1
onion
Servings:
Instructions
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In a food processor, pulse together the zucchini, carrots, parsley and garlic
Add almond flour, egg, and chicken
Then add salt, pepper and chili powder and process until thoroughly combined
Drop tablespoon sized balls of the chicken mixture onto a parchment lined baking sheet
Bake meatballs for 20 to 25 minutes
Chop and fry onion become light brown , mix the passata with onion, and cook it for five minutes, season with oregano or basil.
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