wash your tomatoes well and great them with a bigger part of your greater into a plate
chop the garlic and onion very small and set aside.
put on another pan plenty of water in high heat to boil the pasta. At the same time, add another source pan to make the source with the coconut oil on medium heat.
Add your chopped onion and garlic and fry for 5 minutes. Add tomatoes and let it simmer for another 15 minutes
Add the chopped asparagus, and fresh cherries tomatoes and cook for an extra 5 minutes. Ad the same time, add the lentil pasta into the boiling water until cooked.