Egg and Onions Stuffed With Goat's Cheese
Egg and Onions Stuffed with Goat’s Cheese
Print Recipe
Servings Prep Time
2 servings 8 minutes
Servings Prep Time
2 servings 8 minutes
Egg and Onions Stuffed With Goat's Cheese
Egg and Onions Stuffed with Goat’s Cheese
Print Recipe
Servings Prep Time
2 servings 8 minutes
Servings Prep Time
2 servings 8 minutes
Ingredients
  • 6 free range eggs
  • 2 oz. soft goat’s cheese
  • 1/2 white onion diced
  • 2 tbsp Organic Coconut Oil
  • 1 small bunch basil optional
  • 1 small bunch flat leaf parsley optional
  • Himalayan Crystal Salt and pepper to taste
Servings: servings
Instructions
  1. In a small frying pan, melt 1 tbsp of coconut oil over medium heat. Add the onions and cook slowly, allowing the onions to caramelise, about 6 minutes.
  2. While the onions cook, beat the eggs in a small bowl
  3. Add half of the beaten eggs and immediately begin moving your spatula.
  4. Once the the egg are almost done, please add the goat cheese and the optional herbs
  5. Enjoy your first meal of the day!