Name: Egg and Onions Stuffed with Goat's Cheese
Total time: 8 min
Yield: 2 servings
Ingredients: 6 free range eggs; 2 oz. soft goat's cheese; 1/2 white onion (diced); 2 tbsp Organic Coconut Oil; 1 small bunch basil (optional); 1 small bunch flat leaf parsley (optional); Himalayan Crystal Salt and Pepper to taste

Egg and Onions Stuffed with Goat's Cheese

Servings	Prep Time
2 servings	8 minutes

Servings	Prep Time
2 servings	8 minutes

Egg and Onions Stuffed with Goat's Cheese

Servings	Prep Time
2 servings	8 minutes

Servings	Prep Time
2 servings	8 minutes

Ingredients

6 free range eggs
2 oz. soft goat's cheese
1/2 white onion diced
2 tbsp Organic Coconut Oil
1 small bunch basil optional
1 small bunch flat leaf parsley optional
Himalayan Crystal Salt and pepper to taste

Servings: servings

Instructions

In a small frying pan, melt 1 tbsp of coconut oil over medium heat. Add the onions and cook slowly, allowing the onions to caramelise, about 6 minutes.
While the onions cook, beat the eggs in a small bowl
Add half of the beaten eggs and immediately begin moving your spatula.
Once the the egg are almost done, please add the goat cheese and the optional herbs
Enjoy your first meal of the day!

Breakfast Bagel

Egg in the Hole

Egg and Onions Stuffed with Goat’s Cheese

Egg and Onions Stuffed with Goat’s Cheese

Related posts

Portobello Mushroom Baked

Egg in the Hole

Breakfast Bagel