New You Boot Camp Egg Muffin
5th September 2018
Breakfast Bagel
13th September 2018
Ingredients
- Organic Coconut Oil for frying
- 1 medium Gala apple peeled and cored (about ½ cup when shredded)
- 5 organic eggs
- 1/3 cup unsweetened oat milk
- 1 1/4 cup almond flour
- 1 tsp Cinnamon plus more for dusting
- 1 tbsp Agave syrup
- Sliced apples for serving
Servings:
Instructions
- Preheat a large skillet on medium heat and grease with coconut oil.
- Shred the apple in a blender by pulsing several times.
- Transfer the apple to a towel and squeeze out moisture.
- Place the shredded apple in a bowl with the remaining ingredients and mix well.
- Scoop ¼ cup of the batter and place onto the heated skillet. Cook 3-4 minutes until the batter begins to bubble, then flip and cook another 3-4 minutes until golden brown.
- repeat with the remaining batter.
- Serve immediately with sliced apples sprinkled with cinnamon.
