Cadiz Boot Camp

At New You Boot Camp you can either take part in everything or spend time by the pool when you need a breather. Held at the Hotel Monasterio, a delightful 21-bedroom former monastery outside Cadiz, they include one-to-one sessions with trainers and nutritionists, and up to 10-12 hours of training a day.

Details – seven nights full board is from £750pp, excluding flights