Sally Churchwood, feature writer for The Daily Echo, has featured us in a recent article after attending one of our residential boot camps. Describing her experience at the Signature New You Boot Camp, her emotional hardships, the cruel-to-be-kind style of coaching, and the other opportunities we offer, such as nutrition lectures, one-to-one sessions with an experienced dietitian, and our luxury accommodation.
“It’s drizzling. You’re standing to attention waiting for your group’s turn to set off hill running. You haven’t had any breakfast. It’s 5.45am. Welcome to the wonderful world of New You Boot Camp.
Boot camps – residential holidays which combine an intensive exercise programme run by military or ex-military instructors with a restricted diet – are the latest fitness craze to sweep the UK.
The New You Boot Camp, run from offices in Bournemouth but held at locations across the south and in Wales, invites you to drop a dress size in a week.”*