Mary-Lou Harris, New You Boot Camp’s senior nutritionist, spoke to The Express about warning signs of nutrition deficiency and underlying health problems relating to your diet. […]

Our Apricot, Mango and Spinach smooth has been featured on MarieClaire.co.uk for its healthy benefits, nutritional value and low sugar recipe. Check out our recipe and […]

The Irish Times have put the New You Boot Camp Spanish fitness camp  in their list of must-try  healthy holiday trips. Valued as one of the […]

Revive and REBOOT Does a three-day retreat focusing on fitness sound like hard work? Well, yes, and it is, but it will, superboost your body, says […]

DAILY MIRROR Flabby skin, jealous pals and the pressure to stay thin ¦how we overcame the harsh realities of dieting Starting on a weight loss regime […]

High 50, the online magazine for older generations, has recommended New You Boot Camp as a healthy kick start for the over fifty set. Having tried […]

Smart Moves New You Boot Camp provides the ideal residental bootcamp for ensuring your kids step away from the television this summer and out into the […]

A HEALTHY BALANCE Want to know how to maintain healthy cholesterol levels? We get the lowdown from the experts. A balance maintaining healthy cholesterol levels is […]

It was a battle to get up, but boot camp left me fighting fit A week of rising in the dark for 12-hours days of military training […]