We recently took journalist Caroline Waterston along on one of our fitness boot camps to see how she would do. This article is full of some great hints and tips to surviving one of our boot camps, with plenty of information of what you can expect. Caroline includes some useful preparation tricks at the end, so be sure to read the full thing.
“A three day boot camp set in a beautiful country house might be the kickstart you need to see the fitness resolution through.
After long winter months of staying in and eating hearty, warming soups (lies: it was chocolate), we all need to drop some pounds to get bikini – worthy.
So you’d do anything to get in shape, right? Anything at all. If it’s not too much trouble. You would eat a bit less cake and go to the gym for 20 minutes, like twice a week, would not you?”