Hopefully this won’t come as a shock to you, but men and women are different. Biologically, psychologically, culturally – we often appear to be two entirely separate species who happen to share much the same DNA.

The story is the same in the realm of fitness, where men draw upon motivation and put it into practice in a wildly different manner to women.

To find out exactly what our quirks and oddities are when it comes to getting healthy, Telegraph Men spoke to four personal trainers who all have extensive experience working with the male of the species…

Please read the full article at : http://www.telegraph.co.uk/men/active/11828405/What-personal-trainers-really-think-about-men.html