Natalie Trice of Total Womans Cycling spoke to New You Boot Camp’s founder, Jacqui Cleaver, about the advantages of cycling as a cardio workout. This article explains why cycling is so great for new mothers, as a relaxation method, weight maintenance routine, and social sport.
“Natalie Trice, mum of two is no stranger to the trials and tribulations that parenting brings. Since getting back in the saddle after a seven year absence, Natalie is feeling fitter and happier than ever. And she has noticed she is not the only mum opting to grab the bike instead of hitting the local gym. Here she tells us her why cycling is such an appealing sport for mothers with hectic lifestyles.”